10 Benefits of Black Cumin or Nigella Sativa

Black cumin  (Kalonji) also known as  Nigella Sativa is medicinal herb. It's seed has been used to make medicines.

1.Relieves Digestive Problems:

For those who suffer from bloating, gas or pain. For those who suffer from abdominal pain after meals, take 3 grams of kalonji. Consume the powder per meal. this may reduce symptoms and aid digestion.

2.Treat Gas Problems:

This is an excellent treatment for people who suffer from gas problems due to sitting for long periods of time at work or in a business environment. It is a combination. kalonji, cumin seeds, fennel seeds, black cumin seeds, carom seeds and black cumin seeds. Crush these ingredients into powder and take half a teaspoon of it with water after meals.

3.Prevents Uric Acid:

Daily consumption of 3 grams of kalonji powder can help prevent uric acid problems.  To treat constipation, mix 50 grams of senna leaves, 50 grams of red rose and 10 grams of kale into powder and make pellets with honey before eating. Taking three tablets with milk every night can relieve constipation.

4.Strong heart:

Made by soaking one leaf, three grams of Kalonji and four cloves in water. You can improve your mood by putting garlic and 20 grams of ginger in water and drinking it in the morning and evening.

5.Alleviates kidney stones:

Using honey mixed with orange seeds helps reduce kidney stones.

6.Cold and flu:

During the cold season, inhale the scent of kalonji powder wrapped in a cloth bag to help relieve cold and flu. Flu symptoms. Alternatively, mix roasted kalonji powder with olive oil and apply three to four drops into each nostril to relieve sneezing.

7.Relieves Joint Pain:

Using the mixture of akaka root, kalonji and ajwain desi powder 3 times a day will help relieve joint pain.

8.Intestinal diseases:

Drink rice kalongi with vinegar after meals to help get rid of intestinal diseases.

9.Skin Health and Radiance:

Apply kalonji powder mixed with ghee or olive oil on your face to help improve complexion, remove acne and brighten the skin. 

10.Perverse Diseases:

Eating half a teaspoon of kalonji powder and a tablespoon of honey every day strengthens the nerves and improves the overall nutrition of the body.