Unlocking the Health Secrets of Bananas: A Comprehensive Guide

Introduction:

Banana is a famous tree fruit found everywhere in Pakistan, India and Arab countries. There are different types of bananas such as mountain, field, wild and fruit bananas that come in small and large sizes with green and red skin. The tree usually grows to a height of three to six meters with broad leaves and strong stems. The fruits grow in clusters under each leaf and turn into bananas when ripe. Banana trees generally bear fruit only once.

Maturity:

A ripe banana is aromatic and delicious, while an unripe one is used as a vegetable.

Advantages:

Bananas are highly nutritious and aid digestion, promote blood formation after digestion, nourish the body, provide happiness and soothe the chest. They are beneficial to warm-tempered people, they help bowel movement, relieve throat irritation and inflammation, and tighten loose stools. Eating bananas can prevent indigestion; in case of a heavy stomach, eating a few small cardamom seeds can help speed digestion. Bananas relieve the burning sensation of the bladder and promote urination. Using a banana peel with vinegar or lemon juice can benefit a dry and itchy scalp. Mixing banana with watermelon seeds and applying it on the face improves the skin. Banana leaves decompose worms in the stomach. Banana is beneficial for dogs with rabies. If a woman becomes pregnant after eating bananas, the pregnancy will be preserved. According to doctors, some bananas are cold, dry, slightly bitter and astringent, while others, when ripe, are warm, pungent and sweet. The former helps with diarrhea and excessive urination, while the latter strengthens and nourishes the body, quenches thirst, relieves cough and asthma, removes uterine discharge, and relieves liver heat. Eating ripe bananas with milk and sugar is helpful for weak digestion, prevents bloating and acidity. Mixing equal parts of banana juice and candy helps with heartburn. Juice of banana roots with saffron and ghee effectively removes phlegm after boiling. Mixing banana peel with soot and turmeric and applying it on burns heals them. Banana root juice removes the venom from scorpion stings and relieves the burning sensation. Mixing banana peel and honey eliminates vomiting and reduces the effect of alcohol. Banana roots and turmeric when applied together remove leprosy scars.

Conclusion:

Bananas have a number of health benefits, from aiding digestion to improving skin and alleviating various ailments. Including bananas in your diet can contribute to overall well-being and health.